After School Program

Martial arts training offers children far more than physical fitness; it’s a path toward confidence, respect, and self-discipline. Bamboo kids activities in port Coquitlam, provide valuable life skills. Plus, with options for kids after school, your child can engage in a productive and enriching experience. Learn more 

Improves stability and agility skills, enhancing overall movement efficiency by 45 minutes. Join our dance and kickboxing classes in Coquitlam, where you can also explore program that promote physical fitness and confidence. Hit your goals today! Learn More...

This ancient Chinese martial art is fantastic for improving balance, flexibility, and mental clarity, much like the discipline found in dance. Whether you're interested in martial arts or meditation and mindful activity in Port Coquitlam, taichi can provide an excellent way to enhance physical and mental skills. Learn more...

Engaging in dance activities like Persian Dance, Zumba, and Shimmy offers numerous physical, mental, and emotional benefits.  Learn more 

It includes different dance styles, such as Persian, Zumba, hip-hop and more Additionally, consider enrolling your kids in after-school programs or in Port Coquitlam to keep them active. Learn More...

It's vital for maintaining muscle mass and bone health as we age, which is why engaging in activities like Strength Training can be beneficial. Pilates, can also support physical well-being. Bamboo fit in Port Coquitlam offers a great way to stay active and healthy. Learn More...